When the pain of remaining the same is greater than the pain of changing, you will change.

I found this quote a while ago – I’m not exactly sure where. It seems to ring true with me. Sometimes I don’t want to change because it’s difficult or painful. My biggest weaknesses at the moment? I don’t want to wake up early to work out, and I don’t want to resist junk food just “because.” But the truth is, eventually the pain of not doing those things will probably outweigh the pain of doing them…

Sooner than later, I hope….

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